The Ultimate Guide to Protecting Your Skin While Self-Tanning
There is something about a sun-kissed tan that gives us a little boost of confidence and an undeniable glow. However, we all know too well the long-term damage that can be caused by excessive sun exposure and tanning beds. Before you reach for your bikini and sun oil, consider using self-tanners as a safe(r) alternative. With proper application techniques and care, you’ll achieve the same gorgeous tan without putting your skin at as much harm. In this comprehensive article, we’ll explore the importance of protecting your skin while self-tanning, safer product options, and how to prolong your tan while keeping your skin nourished and healthy.
What is Self-Tanner?
Self-tanners are a far safer way to achieve a sun-kissed glow without exposing your skin to the damaging effects of ultraviolet (UV) radiation found in sunlight or tanning beds. Self-tanners impart color to the skin through an active ingredient called dihydroxyacetone (DHA), which interacts with the proteins in the top layer of the skin to produce a temporary tan that doesn't require sun exposure. Once the self-tanner is applied, it may take up to 6 hours for the color to develop. How long your fake tan lasts and how evenly it fades depends on a variety of factors such as skin type, product used, and method of application.
Products & Techniques for Self-Tanning:
There is a wide variety of self-tanning products available on the market, from creams and lotions to mousses and sprays. Some of our preferred options include:
The Inkey List Antioxidants Q10 Serum
This lightweight serum not only helps to build a natural-looking tan but also contains antioxidants to protect the skin from environmental damage (we dive more into why that’s important a bit later).
Jergens Natural Glow Firming Daily Moisturizer
A daily moisturizer that gradually builds a subtle, natural-looking tan while also firming the skin.
Clarins Self Tanning Face & Body Tinted Gel
A lightweight gel that offers fast and even color results.
St. Tropez Dual Sided Luxe Tanning Applicator Mitt
An essential tool for even application of your self-tanner, ensuring no streaks or patches.
The key to a successful at-home tan is proper application. Begin by exfoliating your skin to remove dead cells and create a smooth surface for the self-tanner. Follow the product's instructions for application, wearing gloves or using a mitt to avoid orange palms. Apply the product to your body in smooth, even strokes, being cautious around the ankles, elbows, and knees. To prolong your tan, keep your skin hydrated and moisturized, and avoid scrubbing or exfoliating for a few days post-tan.
Does self-tanner age your skin?
The Maillard browning reaction between carbohydrates and amines is part of an extensive series of reactions that is the basis for the brown color caused by the “sunless tanning” agent dihydroxyacetone in self-tanning products. This in itself increases free radical production. Then, when exposed to heat, light or UV radiation, the DHA further breaks down into oxygen radicals that damage the skin cells and lead to premature aging and wrinkles. It was found that in DHA-treated skin more than 180% additional radicals were generated during sun exposure with respect to untreated skin. In order to protect against this, it is recommended that users apply an antioxidant-rich lotion or serum prior to tanning in order to reduce the amount of free radicals produced by the reaction. This will help protect against skin cell damage and keep your skin looking healthy.
Why does all fake tan have that weird smell?
Thank the Maillard reaction. That biscuit-y, curry-y, cornflake-y smell isn’t actually in the product itself, it’s the byproduct of the DHA reacting with your skin. Any fake tan that doesn’t smell so bad usually has more fragrance in it to mask this, but it’s impossible to find a product that doesn’t create that weird aroma at all.
Does self-tanner cause skin irritation?
Yes, self-tanner can cause skin irritation in some people, especially those with sensitive skin. Common symptoms include itching, burning, redness and rashes. To minimize the risk of irritation or an allergic reaction, it’s important to do a patch test on a small area of your skin before applying self tanner to your entire body. Additionally, it is essential to select a self tanner that is specifically formulated for sensitive skin and free of common irritants such as fragrances, dyes, or alcohol. Pay attention to the ingredients listed on the product label, and if you are still unsure, consult with your dermatologist before using any self-tanning products.
Does fake tan affect vitamin D levels?
Research suggests that 85% of people may already be vitamin D deficient and fake tan has been found to further inhibit your skin's ability to produce vitamin D. This is because the dark layer on your skin produced by the DHA results in the prevention of UVB absorption, thereby inhibiting vitamin D production.
I've heard spray tans are dangerous. Is this really true?
Spray tans are dangerous because the way they are applied makes it difficult to avoid inhaling or ingesting the chemical ingredients. The main ingredient in most spray tans is dihydroxyacetone (DHA), a sugar-based compound that reacts with amino acids on the top layer of skin. DHA has been linked to serious health effects, including respiratory irritation and asthma-like symptoms when inhaled (although these results have not been found in direct skin application). In addition, there is a risk of inhaling other potentially toxic chemicals like fragrances, preservatives, and solvents present in the solution. For these reasons, it is wise to avoid spray tans.
Are DHA free self-tanners legit?
DHA-free self tanners are an alternative option to traditional self tanners. They use natural ingredients like beetroot extract, walnut shell powder and cinnamon bark oil to create a sun-kissed glow without the presence of DHA. The downside is that these products tend to be less effective than those with DHA, but they still contain erythrulose, which causes the same Maillard reaction and related oxidative stress to the skin. So, there's no real benefit in choosing a DHA free product.
But, like, self-tan is still better than sun-tan, right?
Self tanners are a great way to get a sun-kissed glow without risking the dangers of UV radiation. However, it is important to ensure you use products that are specifically formulated to be free of any irritants. Additionally, it is important to use an antioxidant lotion or serum before self tanning in order to protect your skin from the free radicals caused by the Maillard reaction. While the potential risks of self tanners should not be overlooked, they are still a viable option for those looking to get a safe tan without exposing their skin to UV radiation. With careful use and consideration, self tanners can help you achieve a beautiful golden brown color without risking your health.
