Winter Skincare and Body Care: Tips and Tricks for Healthy Skin in the Cold Season
How do you keep your skin good in cold weather?
Winter can be a magical season of warmth, coziness and festivities - but it can also be harsh on our skin and body. With colder temperatures, low humidity, and brisk winds, it's important to give your skin and body some extra TLC during this time of year. Keep reading for our top tips and tricks for winter skincare and body care, including how to modify your current routine, what types of products to look for, and the roles of diet and exercise in supporting your skin and body health in the colder months.
How can I get perfect skin in winter?
Adapting Your Skincare Routine
Transitioning from a summer skincare routine to a winter one can help you protect your skin from the harsh weather conditions. Here are some suggestions for adjusting your routine to fit the climate:
Which face wash is best for winter?
Switch to a gentler cleanser, such as the Laneige Cream Skin Milk Oil Cleanser, which maintains your skin's natural moisture barrier without stripping essential oils. It effectively removes excess sebum and dirt, leaving it feeling soft and hydrated. This non-irritating cleanser also contains mild exfoliating ingredients to gently remove dead skin cells, unclog pores and promote a healthy complexion. Formulated with KFDA approved ingredients, it nourishes the skin while providing an enjoyable cleansing experience.
Which cream is best for skin in winter?
Incorporate a heavy-duty moisturizer, such as La Roche Posay Cicaplast Baume B5, or Weleda Skin Food for intense hydration and to lock in moisture throughout the day. La Roche Posay Cicaplast Baume B5 is enriched with shea butter and glycerin to provide deep hydration and a long lasting protective barrier. On top of that, this balm contains a unique combination of ingredients including Panthenol 5%, Madecassoside, and La Roche Posay Thermal Spring Water to soothe skin and stimulate its repair process. Weleda Skin Food is made with natural ingredients such as calendula, chamomile, and rosemary that provide calming and soothing effects to help protect skin from environmental damage.
What should I apply on my face daily for glowing skin?
Use Evian Moisturizing Facial Spray or similar products for an instant hydration boost and to maintain skin moisture throughout the day. The unique combination of pure evian mineral water, alpine herbs and natural botanical extracts soothes, refreshes, and hydrates the skin. This facial spray helps to reduce dryness, relieves tightness and restores skin to a healthy, natural balance.
Which body lotion is best for the winter season?
Apply a body balm, like the Aveeno Eczema Therapy Itch Relief Balm, to keep your body moisturized and to prevent chafing. This balm contains colloidal oatmeal, which helps to reduce the itch and irritation associated with eczema flare-ups, plus it has anti-inflammatory properties which help to soothe the skin and reduce redness. In addition, this balm contains ceramides which help to restore the skin’s natural protective barrier. It’s also fragrance-free and dye-free, making it suitable for those with sensitive skin or allergies.
Invest in a humidifier
A humidifier, such as the Beurer 2in1 Essential Oil Diffuser & Air Humidifier, will reintroduce moisture back into your living space and offset the drying effects of indoor heating. It features a large 400 ml water tank, adjustable mist levels and night light, making it ideal for use in any room. The whisper-quiet operation ensures that you can enjoy peaceful relaxation, while the auto shut off feature provides extra safety. The oil diffuser also helps to improve air quality by releasing negative ions into the air, which help to reduce dust and bacteria.
How can I keep my skin healthy and glowing in the winter?
Cold weather causes your skin to lose more moisture, so prioritize products that provide and retain ample hydration. Some key properties to look for include:
Barrier-repairing ingredients: Glycerin, hyaluronic acid, and ceramides can hold and retain water in the skin, keeping it plump and hydrated.
Anti-inflammatory properties: Oatmeal, niacinamide, and licorice root extract help soothe the skin and minimize irritation from the cold and wind.
Rich, creamy textures: Heavier creams and balms offer prolonged skin barrier protection and lock in moisture all day.
Which foods give you glowing skin?
Supporting Your Skin and Body from Within
During winter, it's essential to nourish your skin and body both inside and out. Following a healthy diet and regular exercise regime can benefit both your skin and your overall wellbeing:
Consume Omega-3 fatty acids: Found in fatty fish, flaxseeds, and walnuts, these healthy fats promote skin moisture, maintain elasticity and help reduce inflammation.
Increase antioxidant intake: Eating a variety of colorful fruits and vegetables provides your body with the antioxidants needed to fight the oxidative stress caused by cold weather.
Stay active: Exercise increases blood circulation, delivering essential nutrients and oxygen to the skin, and aiding in the removal of toxins and waste products.
Crack the code of effective skincare—discover the role of climate, the truth about HA, how to avoid over-exfoliation, and the non-negotiable role of sunscreen. Dive into our comprehensive guide now!